{"id":2815,"date":"2021-07-29T17:27:43","date_gmt":"2021-07-29T21:27:43","guid":{"rendered":"https:\/\/grievingmaman.com\/?p=2815"},"modified":"2022-08-09T22:44:03","modified_gmt":"2022-08-10T02:44:03","slug":"stages","status":"publish","type":"post","link":"https:\/\/grievingmaman.com\/fr\/2021\/07\/29\/stages\/","title":{"rendered":"\u00c9tapes du deuil ; ne pas savoir que vous \u00eates en deuil"},"content":{"rendered":"

For the English version, switch from FR to EN on the menu above \u2630<\/a>. <\/p>\n\n\n\n

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Dans le sondage des 23 mythes du deuil<\/a>, la mythe qui a re\u00e7u le plus de votes est \u00ab Tous les endeuill\u00e9s passent par 5 \u00e9tapes. Le deuil a une trajectoire lin\u00e9aire \u00bb.<\/p>\n\n\n\n

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Mythe \u00ab Tous les endeuill\u00e9s passent par 5 \u00e9tapes. Le deuil a une trajectoire lin\u00e9aire \u00bb. <\/strong><\/h4>\n\n\n\n

Nous entendons souvent parler de 5 \u00e9tapes dans le cheminement du deuil. Ce mod\u00e8le s\u2019applique-t\u2019il \u00e0 tous les deuils? Est-ce que chaque endeuill\u00e9 passe vraiment \u00e0 travers ces 5 \u00e9tapes?<\/p>\n\n\n\n

La r\u00e9ponse est non. Non seulement le deuil est impr\u00e9visible, mais il est unique \u00e0 chaque personne et n\u2019est pas lin\u00e9aire. Par cons\u00e9quent, il est normal pour un endeuill\u00e9 de sauter certaines \u00e9tapes, revivre des \u00e9tapes d\u00e9j\u00e0 franchies, ou plus encore, d\u2019exp\u00e9rimenter d\u2019autres \u00e9tapes non list\u00e9es dans ce mod\u00e8le.<\/p>\n\n\n\n

C\u2019est ainsi qu\u2019avant de couvrir le sujet du mod\u00e8le des 5 \u00e9tapes, il est important de penser \u00e0 tous les types de deuils.<\/p>\n\n\n\n

Le deuil n\u2019est pas li\u00e9 uniquement au d\u00e9c\u00e8s<\/u><\/strong><\/h2>\n\n\n\n

G\u00e9n\u00e9ralement, le deuil le plus p\u00e9nible est celui li\u00e9 au d\u00e9c\u00e8s d\u2019un \u00eatre cher. Puisque la mort est irr\u00e9versible, une deuxi\u00e8me chance est impossible. Ce type de deuil, appel\u00e9 le \u00ab deuil conventionnel \u00bb est celui qu\u2019on entendant parler le plus souvent, car il n\u2019y pas plus aucun espoir de revoir la personne.<\/p>\n\n\n\n

Le malaise que vous ressentiez \u00e9tait peut-\u00eatre caus\u00e9 par un deuil<\/strong><\/h4>\n\n\n\n

Il existe, toutefois, plusieurs formes de deuil. Il est probable que vous (ou un membre de votre famille) avez v\u00e9cu un deuil dans le pass\u00e9, sans m\u00eame le savoir. Le deuil ne se produit pas seulement apr\u00e8s la mort d'un \u00eatre cher. En fait, le deuil se porte davantage sur la perte. Il existe de plusieurs types de perte et la mort n'en est qu'un.<\/p>\n\n\n\n

D\u00e9finition du deuil<\/strong><\/h4>\n\n\n\n

Le deuil est une r\u00e9ponse naturelle \u00e0 la perte, et n'est pas une maladie mentale. C'est la souffrance \u00e9motionnelle que l'on ressent lorsque quelque chose ou quelqu'un de cher est enlev\u00e9. Souvent, la douleur de la perte peut sembler accablante. Cette perte engendre toutes sortes d'\u00e9motions difficiles et inattendues. Bien que conventionnellement ax\u00e9 sur la r\u00e9ponse \u00e9motionnelle \u00e0 la perte, le deuil comprend \u00e9galement des \u00e9l\u00e9ments physiques, comportementaux, cognitifs, sociaux, culturels et philosophiques.<\/p>\n\n\n\n


<\/p>\n\n\n\n

30 \u00e9v\u00e9nements qui ne sont pas li\u00e9s \u00e0 un d\u00e9c\u00e8s et qui peuvent causer un deuil<\/strong><\/h3>\n\n\n\n

Ci-dessous est une liste de 30 autres types d'\u00e9v\u00e9nements, autres que la perte d'un \u00eatre cher, qui peuvent causer un deuil. Ces \u00e9v\u00e9nements de la vie peuvent cr\u00e9er des sentiments de deuil ; le d\u00e9ni, la col\u00e8re, la d\u00e9pression, le marchandage, l'acceptation et bien plus encore. Comme vous pouvez le voir au #24, m\u00eame une pand\u00e9mie peut cr\u00e9er un deuil (deuil pand\u00e9mique). <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
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5 \u00e9tapes du deuil<\/strong><\/h3>\n\n\n\n

Une gamme d\u2019\u00e9motions et de r\u00e9actions accompagnent le deuil et il est impossible de savoir dans quel ordre elles surgiront. C\u2019est pourquoi un mod\u00e8le sur les \u00e9tapes du deuil comporte des limites. Malgr\u00e9 cela, un mod\u00e8le peut \u00eatre utile \u00e0 mieux comprendre certaines \u00e9motions. Dans une autre publication, j\u2019inclurai l\u2019ensemble des \u00e9motions et \u00e9tapes qui sont souvent li\u00e9es au deuil, et non pas seulement ces cinq. Il y en a beaucoup plus que cinq, et je vous parlerai de notre propre exp\u00e9rience.<\/p>\n\n\n\n

Cependant, pour aujourd'hui, je vais vous pr\u00e9senter le mod\u00e8le le plus connu, celui des \"5 \u00e9tapes du deuil\". D\u00e9finies par Elizabeth K\u00fcbler-Ross, les \u00ab 5 \u00e9tapes \u00bb sont entr\u00e9es dans la culture populaire comme une r\u00e9f\u00e9rence en mati\u00e8re de deuil. Cependant, beaucoup ignoraient que K\u00fcbler-Ross avait initialement d\u00e9velopp\u00e9 les 5 \u00e9tapes s\u00e9quentielles \u00e0 la suite d'une \u00e9tude sur des patients en phase terminale. Ce mod\u00e8le n'a jamais eu pour but de s'appliquer aux personnes endeuill\u00e9es qui ont subi une perte.

D'apr\u00e8s ce mod\u00e8le, les 5 \u00e9tapes du deuil sont le d\u00e9ni, la col\u00e8re, le marchandage, la d\u00e9pression et l'acceptation. M\u00eame s'il n'est pas complet et que l'on sait que le deuil n'est pas lin\u00e9aire, ce mod\u00e8le peut tout de m\u00eame servir de bonne base. Il peut notammer aider \u00e0 mieux comprendre la personne qui vit un deuil (pour tout type de deuil). Ce sch\u00e9ma infographique illustre le mod\u00e8le en 5 \u00e9tapes.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
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Sc\u00e9narios de deuil<\/strong><\/h4>\n\n\n\n

Afin de faciliter la compr\u00e9hension du mod\u00e8le de 5 \u00e9tapes, voici 3 sc\u00e9narios de deuil avec lesquels je travaillerai pour illustrer des exemples de r\u00e9actions. Vous pouvez voir que seulement le sc\u00e9nario #1 est un deuil typique caus\u00e9 par la mort d\u2019un proche. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
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Exemples de deuil<\/strong> (r\u00e9actions typiques suite \u00e0 une perte)<\/h3>\n\n\n\n

Vous trouverez ci-dessous de br\u00e8ves d\u00e9finitions des 5 \u00e9tapes du deuil, ainsi que des exemples concrets pour aider \u00e0 comprendre les diff\u00e9rentes \u00e9motions et r\u00e9actions. Les exemples sont bas\u00e9s sur les 3 sc\u00e9narios ci-dessus ; par exemple, tous les #1 sont associ\u00e9s au sc\u00e9nario de \u00ab Joanie \u00bb de la perte soudaine de sa m\u00e8re. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Veuillez noter que pour la derni\u00e8re \u00e9tape, l'acceptation, cela n'implique pas que la personne soit d'accord avec la perte. La douleur est toujours ressentie, mais on peut maintenant envisager sa vie sans son proche. Quant \u00e0 moi, je n'accepterai jamais la mort de Zacka\u00ebl et la fa\u00e7on dont il est mort. Comment puis-je? Mais j'accepte que la vie continue. Ce ne sera plus jamais pareil, mais je veillerai \u00e0 ce que nos vies soient enrichies par la pr\u00e9sence et la m\u00e9moire de Zacka\u00ebl.

Dans une prochaine publication, je parlerai davantage de notre propre exp\u00e9rience des \u00e9tapes du deuil. Je pr\u00e9senterai d'autres \u00e9tapes et \u00e9motions en les liant \u00e0 mon deuil, celui de mon mari et celui de mon fils.<\/p>\n\n\n\n

Si vous n'avez pas eu la chance de visionner cette vid\u00e9o, j'inclue le lien ici<\/a>. C'est \u00e0 propos de 10 raisons pour lesquelles nous devrions s'\u00e9duquer sur le deuil. <\/p>\n\n\n\n

\"Grieving<\/a>
Raisons pourquoi nous devrions s'\u00e9duquer sur le deuil<\/figcaption><\/figure>\n\n\n\n

En conclusion, je recommande cet article<\/a> qui comprend une infographie avec 15 exemples concrets qui portent sur \u00ab quoi ne pas dire \u00bb et \u00ab quoi dire au lieu \u00bb pour aider une personne en deuil. Cliquez sur le lien<\/a> pour voir la liste compl\u00e8te de tous les exemples. <\/p>\n\n\n\n

\"What<\/a><\/figure>\n\n\n\n
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C'est tout pour l'instant! Avez-vous d\u00e9j\u00e0 v\u00e9cu un deuil sans le r\u00e9aliser? Avez-vous des questions ou opinions sur l'une de ces 5 \u00e9tapes? J'aimerais bien lire ce que pensez dans les commentaires!

Vous avez aim\u00e9 cet article de blogue? SVP aidez \u00e0 garder mon blogue en vie en partageant cet article sur les r\u00e9seaux sociaux et en vous abonnant \u00e0 mon blogue en cliquant sur \u00abM'abonner\u00bb en inscrivant votre courriel.<\/mark><\/p>\n\n\n\n

<\/p>\n\n\n\n



<\/p>","protected":false},"excerpt":{"rendered":"

Une introduction au populaire mod\u00e8le de deuil en 5 \u00e9tapes, avec des exemples et des sc\u00e9narios concrets. Je parle aussi de 30 autres types d'\u00e9v\u00e9nements qui peuvent causer un deuil.<\/p>","protected":false},"author":185178740,"featured_media":2823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[16950],"tags":[708032849,708033911],"class_list":["post-2815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grief","tag-stages","tag-trauma"],"yoast_head":"\nStages of Grief; Not Knowing that you are Grieving – Grieving maman<\/title>\n<meta name=\"description\" content=\"An introduction to the popular 5-Stages Model of Grief, with concrete examples and scenarios. 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Je partage les 23 plus grands mythes sur le deuil et je vous demande ce que vous pensez des mythes (via un petit sondage!).","rel":"","context":"In "Grief"","block_context":{"text":"Grief","link":"https:\/\/grievingmaman.com\/fr\/category\/grief\/"},"img":{"alt_text":"grief-myths-mythes-deuil","src":"https:\/\/i0.wp.com\/grievingmaman.com\/wp-content\/uploads\/2021\/03\/grief-myths.jpg?fit=853%2C691&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/grievingmaman.com\/wp-content\/uploads\/2021\/03\/grief-myths.jpg?fit=853%2C691&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/grievingmaman.com\/wp-content\/uploads\/2021\/03\/grief-myths.jpg?fit=853%2C691&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/grievingmaman.com\/wp-content\/uploads\/2021\/03\/grief-myths.jpg?fit=853%2C691&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4033,"url":"https:\/\/grievingmaman.com\/fr\/2022\/03\/12\/quoi-dire-et-ne-pas-dire-personne-en-deuil-10-expressions-eviter\/","url_meta":{"origin":2815,"position":1},"title":"Quoi ne PAS dire \u00e0 quelqu'un en deuil : 10 expressions \u00e0 \u00e9viter","author":"Brigitte Lehoux","date":"12 Mar 2022","format":false,"excerpt":"Je partage 10 choses \u00e0 ne pas dire \u00e0 quelqu'un qui vit un deuil. Cela aide \u00e0 comprendre et \u00e0 identifier les gestes emphatiques et ce qu'il faut faire pour devenir plus empathique et compatissant.","rel":"","context":"In "Grief"","block_context":{"text":"Grief","link":"https:\/\/grievingmaman.com\/fr\/category\/grief\/"},"img":{"alt_text":"What not to say to someone who is grieving - things to avoid","src":"https:\/\/i0.wp.com\/grievingmaman.com\/wp-content\/uploads\/what-not-to-say-to-someone-who-is-grieving.png?fit=675%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/grievingmaman.com\/wp-content\/uploads\/what-not-to-say-to-someone-who-is-grieving.png?fit=675%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/grievingmaman.com\/wp-content\/uploads\/what-not-to-say-to-someone-who-is-grieving.png?fit=675%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":7150,"url":"https:\/\/grievingmaman.com\/fr\/2023\/01\/10\/faire-face-a-la-nouvelle-annee-durant-le-deuil\/","url_meta":{"origin":2815,"position":2},"title":"Faire face \u00e0 une nouvelle ann\u00e9e lorsqu'on vit un deuil","author":"Brigitte Lehoux","date":"10 Jan 2023","format":false,"excerpt":"Une nouvelle ann\u00e9e est une nouvelle ann\u00e9e sans notre \u00eatre cher. 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