Tag: Mental Health
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Group Therapy vs. Support Groups: Which One is Right for You?
Support groups come in a variety of shapes and sizes; even more so since the pandemic. This post helps understand the differences and benefits, and why some types of groups might be better for you.
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The Neville-Lake Double Tragedy and How it Could Have Been Avoided
I share my opinion about the Neville-Lake double tragedy and how it could have been avoided.
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The Importance of Mental Health Awareness
I discuss why mental health awareness is more important than ever. I also include a list of mental health topics on which I plan to bring our real life experiences and tips to heal.