Tag: Childloss
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10 Reasons why we should Educate ourselves about Grief
I share my first video podcast! In the video, I talk about the importance of educating ourselves about grief (10 reasons why). I also reveal the pictures of our photoshoot, where Adélie is wearing a designer gown.
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Raising awareness of perinatal bereavement and child loss
On this day of awareness of perinatal loss, I share an interview of my cousin who lost her 2-month-old daughter. I also include the link to an interview I did about child loss, trauma and my grief journey.
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Depression
On this page, I talk about my personal experience with depression and anxiety. I will also be adding articles about childhood depression and anxiety. I will continue to share resources for anyone who wants to cope and learn more about depression and anxiety, including those who are supporting someone else with mental illness.
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5 Small Ways to Help You Out of Depression (and backed by science!)
When we cope with depression, the tips we receive are often the same. However, these suggestions are often easier said than done, and might not be realistic to all stages of depression. A healthier approach is to begin by simple actions. In this post, I share my own experience with 5 small ways (tips) that…
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Zackaël, my Angel from Heaven
The artwork created by the artist Vé Boisvert, in honour of Zackaël is revealed. I share some before and after pictures of our living room.
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Isn’t Child Loss Enough?
I talk about the impact of the pandemic on our grief journey. I share a secondary loss due to the accident.
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5 Reasons to Remember our Loved Ones
It’s important to continue commemorating a loved one’s several times a year. Here are a few reasons why.
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My sweet little angel
I talk about 2 empathetic people who are wholeheartedly with us, by keeping the roadside monument and photo visible. In this post, I’m also sharing a poem that I wrote last spring.
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Gone but never forgotten
It is important to keep talking about our children who died. Friends and relatives mistakenly believe that it is best to avoid mentioning the deceased child in the presence of the bereaved parent. The worst thing to do is ignore that they existed, and ignore their grief and loss.
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Hockey and community support – Le soutien à travers le hockey
English follows… Premièrement, j’aimerais vous remercier pour vos messages suite à ma publication précédente. Justement, parlant de cette publication, j’ai mentionné que je me suis souvent sentie seule suite à l’accident, malgré que j’étais entourée de gens remarquables. Il ne faut pas confondre ce commentaire de ma part en pensant que je n’appréciais pas…
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Grief & Trauma
On this page, I share our personal experiences with grief and trauma. I also write articles on how to support someone who is grieving, is facing hardships or has suffered trauma. All my articles are based on personal experience and/or include references to research.
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Zackaël
A little angel gone too soon In Memory of Zackaël Lehoux FlintoffFebruary 26 2014 – November 17 2019 Please visit Zackaël’s Blog to learn more about Zackaël and my journey as a grieving mother.